"At the Y there are no tryouts - everybody plays and everybody wins! Kids as young as three begin learning basic skills and working together as a team. Y Youth Sports provide a fun introduction to soccer, volleyball, baseball and basketball and help keep kids active. In the process, kids learn to care about others, be honest, show respect and be responsible."

"At the Y there are no tryouts - everybody plays and everybody wins! Kids as young as three begin learning basic skills and working together as a team. Y Youth Sports provide a fun introduction to soccer, volleyball, baseball and basketball and help keep kids active. In the process, kids learn to care about others, be honest, show respect and be responsible."

"At the Y there are no tryouts - everybody plays and everybody wins! Kids as young as three begin learning basic skills and working together as a team. Y Youth Sports provide a fun introduction to soccer, volleyball, baseball and basketball and help keep kids active. In the process, kids learn to care about others, be honest, show respect and be responsible."

Alternative Center for Educational Services (ACES)"The Alternative Center for Educational Services program provides opportunities for students in the region who require unique and creative learning opportunities beyond a traditional classroom. Through creative lesson planning and creative learning, participants are given opportunities to prepare them for success. Open to middle and high students in all 18 of our component districts with locations in Watertown and Lowville."

"Professional therapists within the home can help restore physical, emotional and mental function and promote recovery from a stroke or “mini stroke”."

" Professional staff can help to overcome the challenges of being a diabetic and enhance the management of diabetes with home visits.  Patients learn how to test their sugar, administer insulin, and manage their glucose levels."

"Recovery after a surgical procedure (for example on a hip or knee) can be facilitated by having professional staff and certified home health aides work together as a team to provide services. Services may include wound care, assessment and education on how to prevent post-surgical complications."

"Shortness of breath or uncomfortable breathing impacts your activities of daily living and can be the result of many different diseases.  The nurses and therapists can help you or your loved one take control and live an active, productive life.  The services will enhance the understanding of the overall condition and progress."

"Healthcare for women while they are pregnant, after birth and for the baby. Whether you are a first time parent or need extra help we have a team of registered nurses and other providers to assist you and your family in your own home."